Insomnia: Fall Asleep Fast0.0.8
Publisher Description
Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4-7-8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4-7-8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $9.99/Annual (USD)
Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d
Version History Better and faster user experience. 0.0.8 10/20/2022 Improved user experience. 0.0.7 03/03/2021 New Feature: Multiple cycles 0.0.6 01/23/2021 Improved user interface 0.0.5 06/19/2020 Improved user interface 0.0.4 06/18/2020 You can now play the audio in the background :) 0.0.3 06/14/2020 Improved Interface 0.0.2 05/30/2020 0.0.1 05/30/2020
About Insomnia: Fall Asleep Fast
The company that develops Insomnia: Fall Asleep Fast is Tinybiohacks Private Limited. The latest version released by its developer is 0.0.8.
To install Insomnia: Fall Asleep Fast on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Insomnia: Fall Asleep Fast as malware if the download link is broken.
How to install Insomnia: Fall Asleep Fast on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Insomnia: Fall Asleep Fast is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Insomnia: Fall Asleep Fast is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 0.0.8
posted on 2026-10-14
Version History Better and faster user experience. 0.0.8 10/20/2022 Improved user experience. 0.0.7 03/03/2021 New Feature: Multiple cycles 0.0.6 01/23/2021 Improved user interface 0.0.5 06/19/2020 Improved user interface 0.0.4 06/18/2020 You can now play the audio in the background :) 0.0.3 06/14/2020 Improved Interface 0.0.2 05/30/2020 0.0.1 05/30/2020
version 0.0.8
posted on 2022-10-20
Oct 20, 2022
Version 0.0.8
Better and faster user experience.
version 0.0.8
posted on 2022-10-20
Better and faster user experience.
version 0.0.7
posted on 2021-03-03
Mar 3, 2021 Version 0.0.7
Improved user experience.
